9/22/09
Day 9
Plyometrics nearly kicked my butt again this week! Instead of getting up early this morning, I opted to work out when I got home after work. By the end of the hour, I was covered in sweat from head to toe! I was proud to once again make it all the way through without taking any breaks. Although my legs were on fire (and my lungs too ), I was determined to make it. I'm actually excited to exercise now and see my body change. I just have to keep up this routine and eating healthier. Tomorrow is Shoulders and Arms again :).
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