9/19/09
Day 6
I got through my first week of phase 1 of P90X! Today was Kenpo X day and I was sweating like crazy as usual. It feels great to have completed my first week again. I started doing P90X well over a month ago, but stopped 27 days in due to laziness and lack of desired results (due entirely to the fact that I was still eating the same bad foods, sometimes almost 3,000 calories a day!) However, I was determined to start all over again with a clean slate and I have. I am now eating as clean as I can and multiple times a day, as suggested by the Abs Diet Book. Tomorrow, I get to rest and not have to think about picking up a dumbbell or punching and kicking. I can just relax and reflect on my progress, as well as ways to work harder next week and push myself even more. In the meantime, WEEK 1 IS COMPLETE!!!!!!!!!!!!!!!!!!!!!
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