Week 1: The Biggest Loser Wii Workout Plan

So I began using "The Biggest Loser" game for the Wii this week. The workout I did all this week was the full body workout on the "Intense" setting. It definitely lived up to its name.  I sweated and struggled through each workout. But in the end it all paid off. I lost 5 pounds this week, dropping my weight from 175 to 173! I am excited to see my progress throughout the process and how next week goes :).